The Ultimate Guide to Weight Training for Softball PDF

The Ultimate Guide to Weight Training for Softball I am an ACSM ACE Certified Personal Trainer, former bodybuilder, and now a competitive runner I purchased your Ultimate Guide for Softball to assist me in training a client who is a female softball player I LOVE YOUR BOOK Even though I ve trained for over ten years, I learned a lot of new things Training tips such as training the abs in a specific order and weight limitations on rotator cuff exercises are two of the many tips that I have learned The pictures are great to refer to in case I am not familiar with a particular exercise Your book is helping me round out acomplete training program for my softball client It has really helped me become a better trainer This has been just what I was looking for Thanks again for all of your help Linda SYour book is an awesome strength training guide Many of my daughter s college softball team members follow the programs she has started Your book is ideal for softball players because it has programs that works around their rigorous schedules We plan using this book for a long time This is a good investment Coach C BaileyYour book is an awesome strength training guide Many of my daughter s college softball team members follow the programs she has started Your book is ideal for softball players because it has programs that works around their rigorous schedules We plan using this book for a long time This is a good investment Coach C BaileyRob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today and Muscle Rob is a contributing author to Golf Fitness Magazine, Swimmer s World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout s e Training service In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars


About the Author: Rob Price

Is a well known author, some of his books are a fascination for readers like in the The Ultimate Guide to Weight Training for Softball book, this is one of the most wanted Rob Price author readers around the world.



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